Intentionally returning to our bodies to feel centered and calm. 🤍 Did you know that the Earth has a magnetic field that extends tens of thousands of kilometers irs into space? It forms our planet’s magnetosphere and is estimated to be at least 3.5 billion years old! By standing with our bare feet directly on the ground, we connect to the Earth’s natural healing energy. ( 30 min is best) Research shows that this energy reduces inflammation, stress and pain and even improves blood flow and sleep. I am ONE with the Earth I am ROOTED I am a child of the EARTH and THE SUN The EARTH is my mother and my father THE SUN I am ONE with the Earth We are ONE Thank you for this wisdom from @nulafamily #Earthing #WellnessWednesday 
Ethical & conscious vibes in: Dress by @sanikai_clothing Hat by @kayudesign
