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  • Woke up and realized I was obese so I started lifting and walking 12,500 steps a day. Still got a long way to being yoked but I’m happy with my progress so far
    Woke up and realized I was obese so I started lifting and walking 12,500 steps a day. Still got a long way to being yoked but I’m happy with my progress so far
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  • Jayson Tatum is reportedly lifting weights for 45 minutes, 4-5 days a week with many of those sessions happening pre-game. One of Jayson’s biggest regrets last playoffs was pulling back on his strength routine. Basketball players, use the wei
    Jayson Tatum is reportedly lifting weights for 45 minutes, 4-5 days a week with many of those sessions happening pre-game.  One of Jayson’s biggest regrets last playoffs was pulling back on his strength routine.  Basketball players, use the wei
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