Aramak "MediterraneanDiet"

A diet rich in veggies, nuts, whole grains and fish sound good for you? It is. The #MediterraneanDiet has racked up another reason to try it: new research shows it may lower complications, especially preeclampsia and diabetes, during pregnancy. #AEPC   https://foxdeo.com/Zl1e.tnk

#PREDIMED recommended #MediterraneanDiet for 1º prevention & #CORDIOPREV supported it for 2º prevention in coronarydisease; Awaiting #PREDIMED_PLUS in 2023 re effects of #MediterraneanDiet on weight loss & reducing CV outcomes in ov  https://foxdeo.com/Yl1e.tnk

Let’s stick on this diet. Looks and sounds way more interesting. #mediterraneandiet  

Dr. Wants me to start the Mediteranaen diet to help my multiple health issues. Found this at Barnes and Nobles. Hope i can stick with it. #Mediterraneandiet #healthyliving  

Today’s opsophagos in action right before the first swim of 2023. #MediterraneanDiet